Photo by Margo Reed Moving Forward by Heather Shayne Blakeslee The new approach to Greenworks will be disorienting and disappointing for anyone who was looking for a big reveal on Mayor Kenney’s sustainability priorities. The new version, released in its printed form November 2016 by the Office of Sustainability (OOS), is emblematic of some big
MoreIllustration by Sam Cardelfe The Pitch interview by Alex Mulcahy There’s more to life than baseball, but it didn’t feel that way on the night of Oct. 29, 2008, when Brad Lidge let loose the pitch that made the Philadelphia Phillies World Series champions, delighting the city and rewarding an ecstatic fan base. However, just
More6 mins read
Illustration by Nicholas Massarelli You Can’t Buy Health by Jerry Silberman Question: What does it mean for me to be healthy?The Right Question: Can I be healthy without a healthy community? I suspect that we have an inborn ability to recognize good health in another person when we see it—and that our perception of beauty
More3 mins read
Illustration by Marika Mirren Sleep Therapy by Hannah Tate Can you remember the last time you were consistently getting enough sleep? Not the sleep where you wake up five times to pee, or finally doze off after contemplating for hours whether an avocado is a vegetable or a fruit (rest easy: It’s actually a single-seeded
More2 mins read
Photo by Marika Mirren Back to Black by Emily Kovach Russ Stewart’s journey with floating started six years ago with a bad day at the airport. He’d been stopped by the TSA, nearly missing his flight to visit his aunt in California. When he arrived, he was in a terrible mood and his aunt suggested
More1 min read
Illustration by Marika Mirren Monkey Mind Be Gone Meditation and mindfulness. Whether you’re practicing for spiritual enlightenment or to calm your mind and lighten your holiday stress, many centers throughout Philadelphia are available. Unless otherwise noted, all of these centers are free to attend, with donations suggested. Chenrezig Tibetan Buddhist CenterThe temple’s spiritual leader, Losang
More2 mins read
Photo by Marika Mirren Mind Body Mecca by Emily Kovach As a small child growing up in Communist China, Yan Huo suffered myriad health problems, including asthma and anemia. The irony was that her father was a foot doctor trained in the healing practices of Chinese herbs, but her parents were forced by the government
More2 mins read
Acupuncture, Yoga and Meditation for All by Emily Kovach Healing Arts Collective519 S. 9th St. This cheerful, welcoming space provides a range of services and classes in holistic wellness. Yoga, Pilates and gyrokinesis classes take place throughout the week, many of them geared toward beginners. Once per month, a combination yin yoga and reiki workshop
More1 min read
Illustration by Marika Mirren Prescription Meditation by John Henry Scott Dr. Michael Baime has been using meditation (sometimes called “mindfulness” or “mindful meditation”) as a form of medical treatment for his patients since the late 1980s. As a general practitioner, Baime remembers being met with skepticism from his colleagues regarding his unconventional courses of treatment,
More3 mins read