Come learn traditional healing practices to support your digestive and mental health and wellness. As an Ayurvedic Practitioner, Neha will share the nature-based wisdom of Ayurveda and its beneficial practices to heal the body, mind, and spirit. Each 2-hour class will involve a teaching, along with some gentle guided practice of movement, hands-on bodywork, and
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Come learn traditional healing practices to support your digestive and mental health and wellness. As an Ayurvedic Practitioner, Neha will share the nature-based wisdom of Ayurveda and its beneficial practices to heal the body, mind, and spirit. Each 2-hour class will involve a teaching, along with some gentle guided practice of movement, hands-on bodywork, and
More