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Book Review: The Urban Vegan

The Urban Vegan: 250 Simple, Sumptuous Recipes From Street Cart Favorites to Haute Cuisineby Dynise BalcavageThree Forks/Globe Pequot Press; $16.95What does an urban vegan eat? Food adventurist and urban ethnic food-loving vegan Dynise Balcavage wrote The Urban Vegan: 250 Simple, Sumptuous Recipes From Street Cart Favorites to Haute Cuisine as a response to this particular

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1 min read
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Book Review: Almost Meatless

Almost Meatless: Recipes That Are Better for Your Health and the Planetby Jay Manning and Tara Mataraza DesmondTen Speed Press; $22.50Traditionally, there has been a great divide between diehard vegetarians and meat eaters, and it is apparent in most modern-day cookbooks.

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1 min read
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Book Review: No Impact Man

No Impact Man: The Adventures of a Guilty Liberal Who Attempts to Save the Planet, and the Discoveries He Makes About Himself and Our Way of Life in the Processby Colin BevanFarrar, Straus and Giroux; $25
Over the past decade, several eco-superheroes have emerged: Al Gore, Leonardo DiCaprio, Robert Redford, and Michael Pollan, among others. In

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1 min read

Cover Story: Learning to Eat

An audacious plan to reform school food in Philadelphiaby Will Dean
Gray meat, gelatinous gravy and dried-out pasta made cafeteria food the butt of jokes at the lunch table. However, with obesity and diabetes rates skyrocketing among our country’s youth, the poor quality of the food offered at school isn’t so funny anymore. Many people have

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6 mins read

Back Page: New School of Thought

NESTS could become the education model of the future by Paul Glover
Despite dedicated teachers, many Philadelphia public schools are so irrelevant to students’ lives that most enrollees (up to 88 percent) drop out. State curricula and testing serve bureaucracy only. To fix this mess, a green school system that relies on neighbors to teach and

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1 min read

How-To: Have a Healthy Lunch

Foods that will satisfy and energizeby Katie Cavuto-Boyle MS, RDAs the quest for healthy food in the cafeteria continues, consider taking the matter of feeding your children (and yourself) into your own hands. We asked Philly food celebrity Katie Cavuto-Boyle for some guidelines to help us make the brown bag delicious and nutritious.

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1 min read

Feature: The More They Know, the Better They’ll Eat

Involving young students is a key piece to the nutrition puzzleby Alex Mulcahy and Stephanie Singer
Around the world, there is a movement towards reconnecting people with how food is grown and produced. Empowering our youngest citizens may be our strongest strategy to create a healthier world.

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2 mins read

In Season: Peppers

Fresh. Local. Seasonal.For Philadelphians, eating local means enjoying a late summer harvest of eggplants, tomatoes, cantaloupe, sweet corn, okra, beets, carrots, snap peas, turnips, potatoes and watermelon. Oh, and peppers.

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1 min read

Book Review: What to Eat

What to Eatby Marion NestleNorth Point Press; $16
Marion Nestle, author of Food Politics and nutrition professor at New York University, has been fighting the good food fight for years now, and her latest book continues her critical approach to what we put in our bodies. What to Eat sounds like a question, and the book

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1 min read
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