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Kara Jo’s tips and tricks to uplift your mood and boost your spirits
February 10 @ 6:30 pm - 7:30 pm
Would you like to learn practical, at-home herbal tips from our favorite clinical herbalist, Kara Jo in this 4 part series this winter. We will discuss herbal remedies for: immunity, sleep, digestion, and joy. In this second session she will focus on Joy. Learn how to support your body and mind with mood lifting herbs to help you in the darkness of the winter. Kara Jo will share how to brew herbal preparations like tea and ticntures that she has used herself. This virtual session will be hosted on Zoom on 2/10 at 6:30pm. You will receive a Zoom link after you register to attend the workshop.
Kara Jo, a working member at Weaver’s Way, has been a high school English teacher in Ambler, Pa for the last 16 years. She has her Masters in Special Education, her yoga teacher certification and has studied at the Mindfulness Institute at Jefferson University Hospital. She has been a Mindful Educator & Instructor for the past 9 years – working with students, teachers, businesses, adolescents with special needs and addicts. She is continuously inspired by the transformations she witnesses.