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Health & Well-Being Tour: The Benefits of Experiences in Nature
August 31 @ 11:00 am - 12:00 pm
$7
This tour introduces concepts surrounding the value of nature as it relates to health and well-being. Explore the gardens and discuss the evolutionary and environmental phenomena behind concepts like forest bathing, mindfulness, stress recovery, and the biophilia hypothesis. Learn how elements of landscape design shape our emotional and behavioral experiences in nature. One hour, $7 in addition to admission, free for members.
This program takes place in person at Mt. Cuba Center on Saturday, August 31, 2024.