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Flow and Unwind Yoga: The Tree in Me

• This series will explore the parallels and departures between arboreal and human embodiment through breathwork, dynamic and held yoga postures, and applications of yogic philosophy. Immerse yourself in nature with this yoga series. 
• Learn more about Wellness at Awbury and join us for wellness walks, chair yoga, and more!
• Also, check out our Year of Trees celebrations and calender.

Yoga Instructor

• Sarah Charlesworth-Attie is a Philadelphia yoga teacher specializing in prenatal, postnatal & kids yoga.

Yoga Series Information

• Tree yoga will be held at The Cope House at 1 Awbury Rd
• Cost: $60 for 4 weeks, please register below

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