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SUMMARY:Mindful Yoga (9/8 – 10/13)
DESCRIPTION:Take time out of your busy schedule to practice Mindful Yoga\n\n\nMindful Yoga \nMONDAYS | 6-week series: 9/8 – 10/13 \n6:00 – 7:15 PM \nJanet Muti\, Yoga Instructor \nOur Mindful Yoga practice consists of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. \nAll levels welcome; modifications and variations will be offered. Bring yoga blocks and straps to use with modifications. \nMonday Evening Mindful Yoga classes are hybrid—virtual and indoor in-person options. \nMembers: $72/6-week series \nNon-Members: $102/6-week series
URL:https://gridphilly.com/event/mindful-yoga-9-8-10-13/
LOCATION:Philadelphia\, PA\, United States
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