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SUMMARY:Mindful Yoga (11/2–11/16)
DESCRIPTION:Take time out of your busy schedule to practice Mindful Yoga.\n\n\nJanet Muti\, Yoga Instructor \nOur Mindful Yoga practice consists of gentle stretching and strengthening exercises done slowly with awareness of breath as we move from pose to pose. \nAll levels welcome; modifications and variations will be offered. Bring yoga blocks and straps to use with modifications. \nThis is a hybrid series – in-person and online options are available. \nMembers: $36/3-week series \nNon-Members: $52/3-week series
URL:https://gridphilly.com/event/mindful-yoga-11-2-11-16/
LOCATION:Jenkins Arboretum & Gardens\, 631 Berwyn Baptist Road\, Devon\, PA\, 19333\, United States
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