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SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-13/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
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ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-14/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTEND;TZID=America/New_York:20261015T190000
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LAST-MODIFIED:20260630T032521Z
UID:10037406-1792087200-1792090800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-15/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTAMP:20260630T032521Z
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LAST-MODIFIED:20260630T032521Z
UID:10037407-1792173600-1792177200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-16/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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UID:10037408-1792260000-1792263600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-17/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
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ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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UID:10037409-1792346400-1792350000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-18/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20261019T180000
DTEND;TZID=America/New_York:20261019T190000
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CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037410-1792432800-1792436400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-19/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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LAST-MODIFIED:20260630T032521Z
UID:10037411-1792519200-1792522800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-20/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20261021T180000
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UID:10037412-1792605600-1792609200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-21/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20261022T180000
DTEND;TZID=America/New_York:20261022T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037413-1792692000-1792695600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-22/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20261023T180000
DTEND;TZID=America/New_York:20261023T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037414-1792778400-1792782000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-23/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20261024T180000
DTEND;TZID=America/New_York:20261024T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037415-1792864800-1792868400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-24/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20261025T180000
DTEND;TZID=America/New_York:20261025T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037416-1792951200-1792954800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-25/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T180000
DTEND;TZID=America/New_York:20261026T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037417-1793037600-1793041200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-26/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T180000
DTEND;TZID=America/New_York:20261027T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037418-1793124000-1793127600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-27/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037419-1793210400-1793214000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-28/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037420-1793296800-1793300400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-29/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T180000
DTEND;TZID=America/New_York:20261030T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037421-1793383200-1793386800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-30/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T180000
DTEND;TZID=America/New_York:20261031T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037422-1793469600-1793473200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-10-31/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T180000
DTEND;TZID=America/New_York:20261101T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037423-1793556000-1793559600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-01/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T180000
DTEND;TZID=America/New_York:20261102T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037424-1793642400-1793646000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-02/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T180000
DTEND;TZID=America/New_York:20261103T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037425-1793728800-1793732400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-03/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T180000
DTEND;TZID=America/New_York:20261104T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037426-1793815200-1793818800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-04/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T180000
DTEND;TZID=America/New_York:20261105T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037427-1793901600-1793905200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-05/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T180000
DTEND;TZID=America/New_York:20261106T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037428-1793988000-1793991600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-06/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T180000
DTEND;TZID=America/New_York:20261107T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037429-1794074400-1794078000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-07/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T180000
DTEND;TZID=America/New_York:20261108T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037430-1794160800-1794164400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-08/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T180000
DTEND;TZID=America/New_York:20261109T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037431-1794247200-1794250800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-09/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T180000
DTEND;TZID=America/New_York:20261110T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037432-1794333600-1794337200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-10/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T180000
DTEND;TZID=America/New_York:20261111T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037433-1794420000-1794423600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-11-11/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
END:VCALENDAR