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UID:10037300-1782928800-1782932400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-01/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
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ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-02/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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LAST-MODIFIED:20260630T032521Z
UID:10037302-1783101600-1783105200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-03/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260704T180000
DTEND;TZID=America/New_York:20260704T190000
DTSTAMP:20260630T032521Z
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LAST-MODIFIED:20260630T032521Z
UID:10037303-1783188000-1783191600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-04/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260705T180000
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LAST-MODIFIED:20260630T032521Z
UID:10037304-1783274400-1783278000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-05/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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UID:10037305-1783360800-1783364400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-06/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260707T180000
DTEND;TZID=America/New_York:20260707T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037306-1783447200-1783450800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-07/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260708T180000
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CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037307-1783533600-1783537200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-08/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260709T180000
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CREATED:20260630T032521Z
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UID:10037308-1783620000-1783623600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-09/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260710T180000
DTEND;TZID=America/New_York:20260710T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037309-1783706400-1783710000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-10/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260711T180000
DTEND;TZID=America/New_York:20260711T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037310-1783792800-1783796400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-11/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260712T180000
DTEND;TZID=America/New_York:20260712T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037311-1783879200-1783882800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-12/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
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DTSTART;TZID=America/New_York:20260713T180000
DTEND;TZID=America/New_York:20260713T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037312-1783965600-1783969200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-13/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T180000
DTEND;TZID=America/New_York:20260714T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037313-1784052000-1784055600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-14/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T180000
DTEND;TZID=America/New_York:20260715T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037314-1784138400-1784142000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-15/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
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DTSTART;TZID=America/New_York:20260716T180000
DTEND;TZID=America/New_York:20260716T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037315-1784224800-1784228400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-16/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T180000
DTEND;TZID=America/New_York:20260717T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037316-1784311200-1784314800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-17/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T180000
DTEND;TZID=America/New_York:20260718T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037317-1784397600-1784401200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-18/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T180000
DTEND;TZID=America/New_York:20260719T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037318-1784484000-1784487600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-19/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T180000
DTEND;TZID=America/New_York:20260720T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037319-1784570400-1784574000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-20/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T180000
DTEND;TZID=America/New_York:20260721T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037320-1784656800-1784660400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-21/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T180000
DTEND;TZID=America/New_York:20260722T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037321-1784743200-1784746800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-22/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T180000
DTEND;TZID=America/New_York:20260723T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037322-1784829600-1784833200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-23/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T180000
DTEND;TZID=America/New_York:20260724T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037323-1784916000-1784919600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-24/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T180000
DTEND;TZID=America/New_York:20260725T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037324-1785002400-1785006000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-25/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T180000
DTEND;TZID=America/New_York:20260726T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037325-1785088800-1785092400@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-26/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T180000
DTEND;TZID=America/New_York:20260727T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037326-1785175200-1785178800@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-27/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T180000
DTEND;TZID=America/New_York:20260728T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037327-1785261600-1785265200@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-28/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T180000
DTEND;TZID=America/New_York:20260729T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037328-1785348000-1785351600@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-29/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T180000
DTEND;TZID=America/New_York:20260730T190000
DTSTAMP:20260630T032521Z
CREATED:20260630T032521Z
LAST-MODIFIED:20260630T032521Z
UID:10037329-1785434400-1785438000@gridphilly.com
SUMMARY:Community Sound Immersion & Nervous System Reset
DESCRIPTION:Held inside the Pleasant Playground Recreation Center\, this calming sound immersion is designed to help you release stress\, settle your nervous system\, and reconnect with yourself in community. \nThis 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other therapeutic instruments that create a soothing soundscape for relaxation and renewal. We will conclude with a few moments of quiet reflection before returning to our evening feeling more centered\, grounded\, and restored. \nWhether you’re navigating work stress\, caregiving responsibilities\, life transitions\, burnout\, or simply seeking a dedicated space to pause\, this experience offers an opportunity to slow down and receive.
URL:https://gridphilly.com/event/community-sound-immersion-nervous-system-reset-4/2026-07-30/
LOCATION:Pleasant Playground\, 6757 Chew Avenue\, Philadelphia\, PA\, 19119\, United States
CATEGORIES:Adults,Black Owned Business,Classes & Workshops,Community Events,Film,Food & Drink,Health & Wellness,Local Food,Movie Night,Outdoor Movie Night,Programs for Children,Public Events,Wellness,Yoga & Meditation
ATTACH;FMTTYPE=image/png:https://gridphilly.com/wp-content/uploads/2026/06/Community-Sound-Immersion.png
ORGANIZER;CN="Guided Grounding":MAILTO:sharon@guidedgroundingnj.com
END:VEVENT
END:VCALENDAR