BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Grid Magazine - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://gridphilly.com
X-WR-CALDESC:Events for Grid Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T091500
DTEND;TZID=America/New_York:20260718T101500
DTSTAMP:20260626T031659Z
CREATED:20260623T023546Z
LAST-MODIFIED:20260626T031659Z
UID:10037059-1784366100-1784369700@gridphilly.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle outdoor yoga with instructor Christina Teofilak. Move mindfully through simple sequences\, focus on alignment\, and adapt each pose to your body. Feel the fresh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWhat to expect:\nA slower-paced yoga class suitable for beginners and intermediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE). \nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration and drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun. \nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
URL:https://gridphilly.com/event/gentle-flow-yoga-39/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/04/Gentle-flow-yoga-1-2-PQUNK4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T091500
DTEND;TZID=America/New_York:20260719T101500
DTSTAMP:20260626T031701Z
CREATED:20260623T023554Z
LAST-MODIFIED:20260626T031701Z
UID:10037063-1784452500-1784456100@gridphilly.com
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Step onto your mat and energize your body and mind with instructor Lisa Fell. Move dynamically through creative sequences rooted in traditional postures\, building strength\, flexibility\, and focus. Flow with intention\, breathe deeply\, and explore mobility in each pose. Adapt each posture to your body as needed\, and feel your energy rise with each mindful movement in this intermediate-to-advanced outdoor practice.\nWhat to expect:\nClass suitable for intermediate-to-advanced students\nPose options offered based on the needs of the class\nClasses are held outdoors or under cover as needed.\nFocus on strength\, stretching\, mobility\, and breath\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival & check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration & drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun.\nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so you are welcome to stay as long as you like!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
URL:https://gridphilly.com/event/vinyasa-flow-yoga-25/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/06/Vinyasa-flow-1-1-TbMqdn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T091500
DTEND;TZID=America/New_York:20260725T101500
DTSTAMP:20260626T031705Z
CREATED:20260623T024049Z
LAST-MODIFIED:20260626T031705Z
UID:10037070-1784970900-1784974500@gridphilly.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle outdoor yoga with instructor Christina Teofilak. Move mindfully through simple sequences\, focus on alignment\, and adapt each pose to your body. Feel the fresh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWhat to expect:\nA slower-paced yoga class suitable for beginners and intermediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE). \nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration and drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun. \nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
URL:https://gridphilly.com/event/gentle-flow-yoga-40/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/04/Gentle-flow-yoga-1-2-PQUNK4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T091500
DTEND;TZID=America/New_York:20260726T101500
DTSTAMP:20260626T031706Z
CREATED:20260623T024050Z
LAST-MODIFIED:20260626T031706Z
UID:10037072-1785057300-1785060900@gridphilly.com
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Step onto your mat and energize your body and mind with instructor Lisa Fell. Move dynamically through creative sequences rooted in traditional postures\, building strength\, flexibility\, and focus. Flow with intention\, breathe deeply\, and explore mobility in each pose. Adapt each posture to your body as needed\, and feel your energy rise with each mindful movement in this intermediate-to-advanced outdoor practice.\nWhat to expect:\nClass suitable for intermediate-to-advanced students\nPose options offered based on the needs of the class\nClasses are held outdoors or under cover as needed.\nFocus on strength\, stretching\, mobility\, and breath\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival & check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration & drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun.\nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so you are welcome to stay as long as you like!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
URL:https://gridphilly.com/event/vinyasa-flow-yoga-26/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/06/Vinyasa-flow-1-1-TbMqdn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T091500
DTEND;TZID=America/New_York:20260801T101500
DTSTAMP:20260630T032500Z
CREATED:20260630T032500Z
LAST-MODIFIED:20260630T032500Z
UID:10037667-1785575700-1785579300@gridphilly.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle outdoor yoga with instructor Christina Teofilak. Move mindfully through simple sequences\, focus on alignment\, and adapt each pose to your body. Feel the fresh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWhat to expect:\nA slower-paced yoga class suitable for beginners and intermediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE). \nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration and drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun. \nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
URL:https://gridphilly.com/event/gentle-flow-yoga-41/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/04/Gentle-flow-yoga-1-2-PQUNK4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T091500
DTEND;TZID=America/New_York:20260802T101500
DTSTAMP:20260630T032510Z
CREATED:20260630T032510Z
LAST-MODIFIED:20260630T032510Z
UID:10037670-1785662100-1785665700@gridphilly.com
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Step onto your mat and energize your body and mind with instructor Lisa Fell. Move dynamically through creative sequences rooted in traditional postures\, building strength\, flexibility\, and focus. Flow with intention\, breathe deeply\, and explore mobility in each pose. Adapt each posture to your body as needed\, and feel your energy rise with each mindful movement in this intermediate-to-advanced outdoor practice.\nWhat to expect:\nClass suitable for intermediate-to-advanced students\nPose options offered based on the needs of the class\nClasses are held outdoors or under cover as needed.\nFocus on strength\, stretching\, mobility\, and breath\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival & check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration & drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun.\nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so you are welcome to stay as long as you like!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
URL:https://gridphilly.com/event/vinyasa-flow-yoga-27/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/06/Vinyasa-flow-1-1-TbMqdn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T091500
DTEND;TZID=America/New_York:20260808T101500
DTSTAMP:20260630T033004Z
CREATED:20260630T033004Z
LAST-MODIFIED:20260630T033004Z
UID:10037675-1786180500-1786184100@gridphilly.com
SUMMARY:Gentle Flow Yoga 6- Week Series 3 (Saturdays)
DESCRIPTION:Saturdays\, 9:15 – 10:15 am\, Aug. 8 – Sept. 12 (6 weeks)\nStep onto the mat\, breathe deeply\, and flow through gentle outdoor yoga with instructor Christina Teofilak. Move mindfully through simple sequences\, focus on alignment\, and adapt each pose to your body. Feel the fresh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWhat to expect:\nA slower-paced yoga class suitable for beginners and intermediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE). \nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration and drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun. \nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS (sign in for your discount!): Save 10% when you sign up for the 6-class series! $91.80 per 6-week session; $17 per single class (15% member discounted price!)\nNON-MEMBERS: Save 10% when you sign up for the 6-class series! $108 per 6-week session; $20 per single class\nREGISTER FOR SERIES 3 HERE
URL:https://gridphilly.com/event/gentle-flow-yoga-6-week-series-3-saturdays/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/04/Gentle-flow-yoga-1-2-PQUNK4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T091500
DTEND;TZID=America/New_York:20260808T101500
DTSTAMP:20260630T033005Z
CREATED:20260630T033005Z
LAST-MODIFIED:20260630T033005Z
UID:10037676-1786180500-1786184100@gridphilly.com
SUMMARY:Gentle Flow Yoga Single Class
DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle outdoor yoga with instructor Christina Teofilak. Move mindfully through simple sequences\, focus on alignment\, and adapt each pose to your body. Feel the fresh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWhat to expect:\nA slower-paced yoga class suitable for beginners and intermediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE). \nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration and drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun. \nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER FOR SINGLE CLASS HERE
URL:https://gridphilly.com/event/gentle-flow-yoga-single-class-7/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/04/Gentle-flow-yoga-1-2-PQUNK4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T091500
DTEND;TZID=America/New_York:20260809T101500
DTSTAMP:20260630T033014Z
CREATED:20260630T033014Z
LAST-MODIFIED:20260630T033014Z
UID:10037679-1786266900-1786270500@gridphilly.com
SUMMARY:Vinyasa Flow Yoga 6-Week Series 3 (Sundays)
DESCRIPTION:Sundays\, 9:15-10:15 am\, Aug. 9 – Sept. 13 (6 weeks)\nStep onto your mat and energize your body and mind with instructor Lisa Fell. Move dynamically through creative sequences rooted in traditional postures\, building strength\, flexibility\, and focus. Flow with intention\, breathe deeply\, and explore mobility in each pose. Adapt each posture to your body as needed\, and feel your energy rise with each mindful movement in this intermediate-to-advanced outdoor practice.\nWhat to expect:\nClass suitable for intermediate-to-advanced students\nPose options offered based on the needs of the class\nClasses are held outdoors or under cover as needed.\nFocus on strength\, stretching\, mobility\, and breath\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival & check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration & drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun.\nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so you are welcome to stay as long as you like!\nMEMBERS (sign in for your discount!): Save 10% when you sign up for the 6-class series! $91.80 per 6-week session; $17 per single class (15% member discounted price!)\nNON-MEMBERS: Save 10% when you sign up for the 6-class series! $108 per 6-week session; $20 per single class\nREGISTER FOR SERIES 3 HERE
URL:https://gridphilly.com/event/vinyasa-flow-yoga-6-week-series-3-sundays/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/04/Vinyasa-flow-1-Y4WLLV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T091500
DTEND;TZID=America/New_York:20260809T101500
DTSTAMP:20260630T033014Z
CREATED:20260630T033014Z
LAST-MODIFIED:20260630T033014Z
UID:10037680-1786266900-1786270500@gridphilly.com
SUMMARY:Vinyasa Flow Yoga Single Class
DESCRIPTION:Step onto your mat and energize your body and mind with instructor Lisa Fell. Move dynamically through creative sequences rooted in traditional postures\, building strength\, flexibility\, and focus. Flow with intention\, breathe deeply\, and explore mobility in each pose. Adapt each posture to your body as needed\, and feel your energy rise with each mindful movement in this intermediate-to-advanced outdoor practice.\nWhat to expect:\nClass suitable for intermediate-to-advanced students\nPose options offered based on the needs of the class\nClasses are held outdoors or under cover as needed.\nFocus on strength\, stretching\, mobility\, and breath\nWhat to wear and bring:\nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival & check-in:\nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement:\nEach participant is required to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration & drop-in policy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun.\nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so you are welcome to stay as long as you like!\nMEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!)\nNON-MEMBERS: $20 per single class\nREGISTER FOR SINGLE CLASS HERE
URL:https://gridphilly.com/event/vinyasa-flow-yoga-single-class-6/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://gridphilly.com/wp-content/uploads/2026/06/Vinyasa-flow-1-1-TbMqdn.jpg
END:VEVENT
END:VCALENDAR