Health & Wellness

Seasonal Affective Disorder (SAD) is not uncommon in northern parts of the world when the lack of light during the long winter months can bring on depression and lethargy. This is also an effective remedy for deep-seated grief and feelings of loss. This tincture, along with staying active and getting fresh air can help to keep you uplifted and fill your heart with sunshine.   About the instructor, Nyambi Royster of Nyambi Naturals: A Medicinal Herb Farmer and Herbalist for over 15 years, Nyambi Royster has taught Urban Health Courses and Agroecology Workshops at national institutes of learning including  Drexel University,