Soul Food Cooking with a Twist

We invite you to discover new twists, turns, and tastes for your favorite soul food dishes in this free program led by Chef Yuhnis Sydnor from Sugga Mamas Diabetes Prevention and Management. Come celebrate Black History Month with traditional and tantalizing healthy recipe and learn something new about the history of soul food.

Participants will gather at a communal table for a healthy cooking demonstration, tasting, and discussion in this partnership between the Frazier Family Coalition and Sugga Mamas.

Sugga Mamas Diabetes Prevention and Management is an organization devoted to helping women living with diabetes, the risk of diabetes, and their families to live a healthy life. Its mission is to empower women and families living with prediabetes and diabetes to embrace life choices that improve health.