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Mindfulness through Birding with Karin Marcus
June 22, 2023 @ 9:00 am - 11:00 am
Mindfulness, the art of being fully present, partners naturally with bird watching which is fundamentally the practice of savoring the moment. This will be a leisurely bird walk placing an added emphasis on awakening the senses and stilling the mind. Walk will meet at visitor center and be at a relaxed paced on flat surfaces. Please wear comfortable shoes and dress in layers. Binoculars are available for loan. No registration required.
